Tongkat Ali Supplements Compared
We currently recommend 4 Tongkat Ali supplements. The table below lines them up on what each label actually states: the form, how much is in a serving, how many capsules or servings are in the bottle, and how the extract is standardized. Under the table, each product has its own section on when and how to take it and what it pairs well with.
Tongkat Ali (Eurycoma longifolia) is a root native to Southeast Asia, traditionally used to support energy, stamina and healthy testosterone levels in men.
| Product | Form | Serving | Count | Standardization | Also notable | Buy |
|---|---|---|---|---|---|---|
| Double Wood Tongkat Ali | Capsule | 1,020mg complex | 120 | — | With Tribulus | Amazon |
| Earth Elixir Tongkat Ali | Capsule | — | 180 | — | With Fadogia Agrestis | Amazon |
| Nutricost Tongkat Ali | Capsule | 1,000mg | 60 | 200:1 extract | With Tribulus, BioPerine | Amazon |
| Solaray Tongkat Ali | Capsule | 400mg | 180 | — | Non-GMO Project Verified | Amazon |
How to choose a Tongkat Ali supplement
Typical dosage: Standardized extracts are commonly dosed at 200mg to 400mg/day. Look for the extraction ratio (e.g. 100:1, 200:1) on the label — potency varies a lot between raw root powder and concentrated extracts.
Things to know: Not recommended for anyone under 18, during pregnancy or breastfeeding, or alongside hormone-sensitive conditions without medical guidance.
Serving sizes aren't always comparable between products. A concentrated extract and a whole-herb powder can list very different milligram amounts for a similar effect, so compare the standardization column, not just the serving.
Tongkat Ali
Double Wood Tongkat Ali
Tongkat Ali Complex, 1,020mg per serving, includes Tribulus Terrestris extract. 120 capsules.
- Form
- Capsule
- Serving
- 1,020mg complex
- Count
- 120
- Also notable
- With Tribulus
When to take it
Take it in the morning, with breakfast. Tongkat Ali is used over several weeks, and many people cycle it, for example a few weeks on followed by a week or two off, rather than taking it continuously.
How to take it
This is a Tongkat Ali Complex: each 1,020mg serving also contains Tribulus Terrestris extract. Take the labeled serving with food and water. Adults only; check with a doctor if you have a hormone-sensitive condition or take medication.
What to combine it with
It is often combined with Shilajit, another traditional energy and vitality tonic. Because this formula already contains Tribulus, don't add a separate Tribulus supplement, and don't take two Tongkat Ali products at once.
Tongkat Ali
Earth Elixir Tongkat Ali
Combined with Fadogia Agrestis, another traditional root. 180 capsules, roughly a 3-month supply.
- Form
- Capsule
- Count
- 180
- Also notable
- With Fadogia Agrestis
When to take it
Take it in the morning with breakfast. Formulas that include Fadogia Agrestis are usually cycled, for example several weeks on and then a break, because long-term safety research on Fadogia is limited.
How to take it
This product combines Tongkat Ali with Fadogia Agrestis, another traditional root. Follow the serving on the label and take it with food. At 180 capsules, the bottle is roughly a 3-month supply. Adults only; talk to a doctor first if you have a hormone-related condition.
What to combine it with
A common pairing is Shilajit in the morning. Avoid adding another Tongkat Ali or Fadogia product on top of this one, since it already contains both.
Tongkat Ali
Nutricost Tongkat Ali
200:1 extract with Tribulus Terrestris and BioPerine black pepper extract (added to support absorption). 1,000mg per serving, 60 capsules.
- Form
- Capsule
- Serving
- 1,000mg
- Count
- 60
- Standardization
- 200:1 extract
- Also notable
- With Tribulus, BioPerine
When to take it
Take it in the morning with food. Most people use Tongkat Ali for several weeks and many cycle it, taking regular breaks rather than using it all year.
How to take it
Each 1,000mg serving combines a 200:1 Tongkat Ali extract with Tribulus Terrestris and BioPerine, a black pepper extract added to support absorption. Take the labeled serving with breakfast. BioPerine can affect how some medications are absorbed, so check with a pharmacist if you take prescription medicine.
What to combine it with
It can be combined with Shilajit. Since this formula already includes Tribulus, skip separate Tribulus products. With 60 capsules, it's also a small, low-commitment bottle to try before buying a larger size.
Tongkat Ali
Solaray Tongkat Ali
400mg, 180 vegetarian capsules — a larger value-size bottle. Non-GMO Project Verified.
- Form
- Capsule
- Serving
- 400mg
- Count
- 180
- Also notable
- Non-GMO Project Verified
When to take it
Take it once daily in the morning, with breakfast. Tongkat Ali is typically used over weeks, and many people cycle it with regular breaks.
How to take it
The labeled 400mg is at the top of the common 200mg to 400mg daily range, so stick to the serving on the label rather than adding more. This is a single-ingredient product with no added herbs, which makes it easy to know exactly what you're taking. The 180-capsule bottle is a larger value size.
What to combine it with
Pairs with Shilajit for a traditional vitality stack, and with Rhodiola Rosea on demanding days when stamina matters. Because it's a single ingredient, it's the easiest Tongkat Ali here to combine with other supplements.
Read more about Tongkat Ali
Tongkat Ali Benefits and Dosage: What to Look for Before You Buy →
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