Maca
Maca
NutraChamps Organic Maca Root
2,100mg per serving of organic gelatinized black, red and yellow maca, with black pepper extract. 180 capsules.
View on AmazonCategory: Maca
How to use NutraChamps Organic Maca Root
When to take it
Take the serving once a day, in the morning or early afternoon. Maca can feel mildly energizing for some people, so avoid taking it late in the evening.
How to take it
The label serving provides 2,100mg of organic gelatinized black, red and yellow maca. Take it with food and water. It includes black pepper extract, so check with a pharmacist if you take medications, as black pepper extract can affect how some drugs are absorbed.
What to combine it with
Commonly used alongside Tongkat Ali in men's vitality routines. Start maca on its own for a couple of weeks first so you can tell how it affects you.
About Maca
Maca (Lepidium meyenii) is a root vegetable from the cabbage family, grown high in the Peruvian Andes and eaten there for thousands of years. It's mainly studied for libido, mood and energy; notably, studies that measured hormones generally didn't find it changes testosterone.
Typical dosage: Studies commonly used 1.5g to 3g of powder per day (roughly half to one heaped teaspoon) for 6 to 12 weeks. Gelatinized maca has been heat-treated to remove starch, which makes it easier to digest. Capsules vary in strength, so follow the label.
Things to know: Can cause bloating or stomach upset, especially raw powder. Check with a doctor if you have a thyroid condition or a hormone-sensitive condition, and avoid it during pregnancy or breastfeeding, as there isn't enough safety data at supplement doses.
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This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease. HighIQ Nootropics intends to participate in the Amazon Services LLC Associates Program; once approved, we may earn a commission from qualifying purchases made through the link above, at no extra cost to you.